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Heavenly Cocoa Add-In Power Balls

Heavenly Cocoa Treats

Prep time

10

minutes

Delicious sweet treat that will not spike your blood sugar (be sure to add nuts or nut butter to prevent spike)

Ingredients

  • 1 heaping cup of nuts. (almonds, cashews, walnuts,  pecans), or toasted millet. Use whatever you like, mix several types of mix-ins or use just one type.
    Optional: 1 tsp vanilla, ½ cup unsweetened shredded coconut, OR ¼ cup tahini

  • 1 cup unsweetened cocoa powder (if use un-“dutched” powder, it will have higher antioxidant content)

  • 2-3 dried dates, pits removed

  • Hot water as needed, start with 1 tablespoon

Directions

  • ·      Place your choice of nuts in a food processor, pulse for 10 seconds
     
  • Add cocoa powder and two dates and pulse once or twice. (Can add another date at end if not sweet enough for you)
  • Add coconut or tahini if using
  • Add vanilla if using, and 1 tbsp hot water. If needed, add more water a little at a time until you reach a consistency where you can grab a small portion and roll it into a ball. It should stick together without being too sticky
  • Form into balls approximately the size of a walnut

Notes

  • This recipe is very flexible; you can add more or less cocoa, or nuts, or dates (though not too many dates if watching blood sugar) or tahini or other nut butter.
  • Store in the fridge to minimize oxidation, and to firm them up.